Whey protein has become very popular in the last couple of decades. Before this, this key protein was only known to bodybuilders. There has been a lot of research done around whey, mainly because there are hundreds of companies out there trying to profit from its many benefits. With all the buzz created around whey […]
Apple cider vinegar (ACV) has been called a cure for everything. Health enthusiasts have used it for everything from acne and allergies to sore throats and warts. Vinegar in its many forms has been used for centuries for all sorts of folk remedies. Recently with the flood of people turning to home and natural based […]
Are you going mad over Green Tea these days? Listening about its benefits all over the world? Fascinated with its miraculous way of treating health conditions? You are not the only one!!! Nowadays, the whole world is pleased with this healthy drink called Green tea as it has taken the healthy drinking habits on another […]
A Hindu sacred and austere art, a part of which, including breath control, simple cogitation and the espousal of specific bodily poses, is widely practiced for health and relaxation. The term yoga is derived from the literal meaning of “harnessing together”, a stretch of horses or oxen, but came to be applied to the “hitching” of […]
